Caring for grandparents: How can I help?

When love becomes responsibility

The Caring for Grandparents is often a true project of the heart - full of closeness, memories and connection. But as wonderful as this task can be, it can sometimes be quite challenging. Especially when several generations live together and different needs and everyday structures come together.

Maybe you are a grandchild or family member in the middle of this and ask yourself: How can I help without overwhelming my parents - or myself?

In this article, we show you how you can relieve your family with small and large gestures - lovingly, suitable for everyday use and without missing out yourself. Because good care is teamwork - and it works better together.

Family caring for grandparents in a cozy household. One parent balances caring duties with attention to the child, in a warm and supportive atmosphere.

 

 

How to ease the burden of caring for grandparents on your family

1. Talk openly with your parents

Before you can help, you need to understand how your parents are really doing. Sit down together, listen to each other and ask specific questions:
 What is bothering you right now? Where would you like support?

An honest conversation is often the first step towards more relief and a stronger relationship.

2. Offer concrete help

"Let me know if I can help" sounds nice - but often doesn't help in everyday life. Instead, think about:

  • Can you provide childcare when a doctor's appointment comes up?
  • Doing the shopping?
  • Stepping in to cook or clean?

The more concrete your offer, the easier it will be for your parents to accept it.

3. Don't forget yourself

As much as you want to help: Your energy is not infinite. Pay attention to your own limits - because you can only be there for others if you are doing well.
Consciously plan breaks, talk about your feelings and get yourself support when you realize: It's getting too much.

4. Get professional support

You don't have to do it all alone. Via noracares you can, for example find a suitable caregiver for your grandparents - fast, uncomplicated and loving.
Mobile care services, day care or substitute care can also provide great relief. Find out about the options in your region at an early stage.

5. Be patient - with others and with yourself

Caregiving is often not only physically but also emotionally challenging - especially when illness or dementia are involved.
Trials, stay patient, even when the going gets tough. And remember: every step you take is a valuable contribution to your family.

 

Person has a heartfelt conversation with parents about caregiving, offering concrete help with household tasks and childcare, while also paying attention to their own self-care. A professional caregiver supports the grandparents and symbolizes external help.

 

A story from everyday life: When three generations stick together

Lena is 29 years old, lives in Graz and works full-time in marketing. Her grandmother Anna (84) has been living with her parents for a year - after a fall, she needed more support in her everyday life. Lena's parents take loving care of Anna, but sometimes Lena notices how exhausted her mother seems.

"I asked myself for a long time how I could really help," says Lena. "I no longer live at home, but every time I visited, I had the feeling that I was needed - but no one really said it."

So Lena started, to create little rituals that are good for everyone:

  • Every Saturday she cooks for everyone - including grandma's favourite dessert.
  • Once a month she goes for a walk with her mother, just the two of them - to talk, laugh, switch off.
  • She and her father have organized hourly childcare through noracares, which comes twice a week.

"Everything has been more relaxed since then. I know that I don't have to do everything - but I can still make a big difference," says Lena. "And my grandma? She looks forward to her apple strudel every week."

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Nora's tip: You don't have to be perfect to be supportive. Even small gestures, such as listening, regular visits or organizing help, make a big difference in everyday caregiving. And this is exactly where noracares can help you - with loving caregivers who take the pressure off your family.

 

Systematic support: What the state and care organizations offer

support

 

If you want to take the burden of caring for your grandparents off your parents, it doesn't always have to be on your shoulders. In Austria and Germany, there are numerous government-funded programs, advice centres and care aids that strengthen families - often many just don't know about them.

1. Using care allowance - but the right way

In Austria as well as in Germany, people in need of care are entitled to financial benefits from the Care allowance (Austria) resp. die Pflegeversicherung (Germany).

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Nora's tip: Care allowance can also be used to finance private caregivers, such as via noracares - for example for hourly help, everyday support or accompaniment to medical appointments.

If you want to know, how care levels in Austria and care grades in Germany differ, you will find helpful explanations in our blog articles - presented in a simple and understandable way. So you know exactly what support you or your grandparents are entitled to.For example, for hourly help, everyday support or accompanying them to appointments.

2. Care courses & digital support for relatives

Care can be learned - and it's even offered free of charge. In both Germany and Austria, there are Care courses for relatives, which provide you with important knowledge about personal hygiene, dementia care or communicating with people in need of care.  Important points of contact:

  • Austria: The Pflegeberatung der Bundesländer, e.g. B. in Vienna via the "Care at Home" program or the Red Cross Care Assistance Center
  • Germany: Care insurance companies offer free care courses - also digitally via platforms such as Familienpflegezeit.de or Pflegen-und-leben.de
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Nora's tip: Care courses not only help you with practical support - they also give you security, boost your self-confidence and show you where you can get help.

 

3. Nursing leave and family time bonus

Working relatives must not provide care in silence - there are legal options for taking time out:

  • In Austria you can apply for Caregiver Leave (up to one week) request【source: Chamber-of-Labor.at】.
  • In Germany there is the so-called family-care-time, where you can use up to You can work reduced hours for 24 months in order to reconcile care with your career. In addition, an interest-free loan can be obtained from the BAFzAapply for【source: bmfsfj.de】.
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Nora's tip: Many employers are hardly aware of these regulations. Dare to talk to the HR department - individual solutions can often be found.

 

4. Make use of respite services

In both countries you Relief amounts if you care for a relative at home.

  • In Germany receive care from Care level 1 monthly €125 relief amount, which can be used for household help, companion services or everyday support【Source: Care Insurance 2025】.
  • In Austria promote many federal states mobile services, visiting services or day care services, which you can use by the hour - often with staggered rates depending on income【source: Pflegeinfo.gv.at】.

     
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Nora's tip: You can use the noracares platform to find caregivers who can step in for just such hourly relief - flexible, humane and tailored to your everyday family life.

 

5. Get advice - anonymous, professional and free of charge

Don't know where to start? Are you emotionally overwhelmed or just want to talk things out? In such cases, there are qualified advice services for family caregivers - by phone, on site or online: Advice centers 2025:

  • AustriaPflegehotlines der Länder (z. e.g. oesterreich.gv.at/pflegeberatung)
  • GermanyCare counseling according to §7a SGB XI via the long-term care insurance companies or independent bodies such as the Independent Patient Counseling Germany (UPD)
  • noracares Newsletter:Always up-to-date with new funding, relief offers and real stories from the care sector.

     
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Nora's tip: You don't have to reinvent the wheel - others have already gone down this path. Get the tips that really help. And if you need support: noracares is at your side.

 

 

Graphic of Nurse Nora with a stethoscope around her neck and the text 'Nora's Conclusion' on a green banner. Closing remark or summary in the healthcare sector.

 

Together strong - for our grandparents

Caring for grandparents is an expression of deep connection - but it doesn't have to be a burden. You don't have to do everything on your own, and it's not a sign of weakness to ask for help. On the contrary: if you talk to the family early on, share tasks and ask for support, you not only strengthen yourself, but also family togetherness.

Whether it's hourly care, financial support, care courses or digital offers - there are many ways in which you can make your contribution without losing yourself. And that's exactly where noracares - with a platform that brings you together with loving, qualified caregivers.

Because good care needs heart - and a strong team at your side.

 

 

A turquoise banner with white text that reads 'Nora's Frequently Asked Questions'. On the right is an illustrated avatar figure of a nurse with blonde hair wearing a turquoise nurse's cap with a white cross, a white collar and a stethoscope around her neck
Graphic logo of Nora's treasure trove of knowledge, a collection of information for caregivers. Ideal for presenting nursing knowledge and advice.
  • Nursing Benefits - Financial benefit in Austria for people with care needs - graded into 7 care levels.
  • Grade of care - German classification of care needs into 5 care levels - the higher the level, the higher the support.
  • Replacement care - Temporary replacement for family caregivers - e.g. during vacation or illness. e.g. during vacation or illness
  • .
  • Relief amount - Monthly amount in Germany (€125 from care level 1) to finance household help or everyday assistance.
  • Caregiver Leave / Family Caregiver Leave - Right to temporary leave from work to care for a relative in Austria (care leave) or Germany (family care leave). Germany (family care leave).
  • noracares - Digital platform for the direct placement of qualified caregivers - human, flexible and without agency costs.