Caring for grandparents: How can I help?
When love becomes responsibility
The Caring for Grandparents is often a true project of the heart - full of closeness, memories and connection. But as wonderful as this task can be, it can sometimes be quite challenging. Especially when several generations live together and different needs and everyday structures come together.
Maybe you are a grandchild or family member in the middle of this and ask yourself: How can I help without overwhelming my parents - or myself?
In this article, we show you how you can relieve your family with small and large gestures - lovingly, suitable for everyday use and without missing out yourself. Because good care is teamwork - and it works better together.
How to ease the burden of caring for grandparents on your family
1. Talk openly with your parents
Before you can help, you need to understand how your parents are really doing. Sit down together, listen to each other and ask specific questions:
What is bothering you right now? Where would you like support?
An honest conversation is often the first step towards more relief and a stronger relationship.
2. Offer concrete help
"Let me know if I can help" sounds nice - but often doesn't help in everyday life. Instead, think about:
- Can you provide childcare when a doctor's appointment comes up?
- Doing the shopping?
- Stepping in to cook or clean?
The more concrete your offer, the easier it will be for your parents to accept it.
3. Don't forget yourself
As much as you want to help: Your energy is not infinite. Pay attention to your own limits - because you can only be there for others if you are doing well.
Consciously plan breaks, talk about your feelings and get yourself support when you realize: It's getting too much.
4. Get professional support
You don't have to do it all alone. Via noracares you can, for example find a suitable caregiver for your grandparents - fast, uncomplicated and loving.
Mobile care services, day care or substitute care can also provide great relief. Find out about the options in your region at an early stage.
5. Be patient - with others and with yourself
Caregiving is often not only physically but also emotionally challenging - especially when illness or dementia are involved.
Trials, stay patient, even when the going gets tough. And remember: every step you take is a valuable contribution to your family.
A story from everyday life: When three generations stick together
Lena is 29 years old, lives in Graz and works full-time in marketing. Her grandmother Anna (84) has been living with her parents for a year - after a fall, she needed more support in her everyday life. Lena's parents take loving care of Anna, but sometimes Lena notices how exhausted her mother seems.
"I asked myself for a long time how I could really help," says Lena. "I no longer live at home, but every time I visited, I had the feeling that I was needed - but no one really said it."
So Lena started, to create little rituals that are good for everyone:
- Every Saturday she cooks for everyone - including grandma's favourite dessert.
- Once a month she goes for a walk with her mother, just the two of them - to talk, laugh, switch off.
- She and her father have organized hourly childcare through noracares, which comes twice a week.
"Everything has been more relaxed since then. I know that I don't have to do everything - but I can still make a big difference," says Lena. "And my grandma? She looks forward to her apple strudel every week."
Systematic support: What the state and care organizations offer
If you want to take the burden of caring for your grandparents off your parents, it doesn't always have to be on your shoulders. In Austria and Germany, there are numerous government-funded programs, advice centres and care aids that strengthen families - often many just don't know about them.
1. Using care allowance - but the right way
In Austria as well as in Germany, people in need of care are entitled to financial benefits from the Care allowance (Austria) resp. die Pflegeversicherung (Germany).
- In Austria can the nursing allowance already from level 1 can be applied for. The amount depends on the level of care required (As of 2025: between €180.40 and €2.061.80 per month)
- In Germany is available from level-of-care 2 monthly care allowance from €332 to €947 (as of 2025) for home care.
If you want to know, how care levels in Austria and care grades in Germany differ, you will find helpful explanations in our blog articles - presented in a simple and understandable way. So you know exactly what support you or your grandparents are entitled to.For example, for hourly help, everyday support or accompanying them to appointments.
2. Care courses & digital support for relatives
Care can be learned - and it's even offered free of charge. In both Germany and Austria, there are Care courses for relatives, which provide you with important knowledge about personal hygiene, dementia care or communicating with people in need of care. Important points of contact:
- Austria: The Pflegeberatung der Bundesländer, e.g. B. in Vienna via the "Care at Home" program or the Red Cross Care Assistance Center
- Germany: Care insurance companies offer free care courses - also digitally via platforms such as Familienpflegezeit.de or Pflegen-und-leben.de
3. Nursing leave and family time bonus
Working relatives must not provide care in silence - there are legal options for taking time out:
- In Austria you can apply for Caregiver Leave (up to one week) request【source: Chamber-of-Labor.at】.
- In Germany there is the so-called family-care-time, where you can use up to You can work reduced hours for 24 months in order to reconcile care with your career. In addition, an interest-free loan can be obtained from the BAFzAapply for【source: bmfsfj.de】.
4. Make use of respite services
In both countries you Relief amounts if you care for a relative at home.
- In Germany receive care from Care level 1 monthly €125 relief amount, which can be used for household help, companion services or everyday support【Source: Care Insurance 2025】.
- In Austria promote many federal states mobile services, visiting services or day care services, which you can use by the hour - often with staggered rates depending on income【source: Pflegeinfo.gv.at】.
5. Get advice - anonymous, professional and free of charge
Don't know where to start? Are you emotionally overwhelmed or just want to talk things out? In such cases, there are qualified advice services for family caregivers - by phone, on site or online: Advice centers 2025:
- Austria: Pflegehotlines der Länder (z. e.g. oesterreich.gv.at/pflegeberatung)
- Germany: Care counseling according to §7a SGB XI via the long-term care insurance companies or independent bodies such as the Independent Patient Counseling Germany (UPD)
- noracares Newsletter:Always up-to-date with new funding, relief offers and real stories from the care sector.